HarborFit: Full Moon Yoga at Christopher Columbus Waterfront Park
Watch the full moon rise over Boston Harbor with a restorative yoga class!
Meet at Christopher Columbus Park for a restorative yoga class under the full moon! Give your body some love, muscle group by muscle group, with slow-flow sequences designed to stretch your body from head to toe. Increase your mobility, relieve your stress, and restore your vibe, all while overlooking the spectacular views of the Full Moon rising over Boston Harbor! While this is a free class, registration is required.
Participants should bring a water bottle and a mat or towel.
This is a recurring event:
- July 21, 2024
8:30pm – 9:30pm - August 19, 2024
8:00pm – 9:00pm - September 17, 2024
7:00pm – 8:00pm
About the series: Full Moon Yoga is part of Boston Harbor Now’s HarborFit program, providing free wellness classes around Boston’s waterfront, including yoga, tai chi, dance, and more!
About the instructor: J Gustavo is an avid fitness enthusiast who shares a passion for helping others discover their physical potential through various training methodologies and a well-balanced diet. J’s personal fitness journey began in his teens playing high school basketball, which helped instill the mental and physical discipline needed to explore other physical abilities. Over the years, J discovered that the human body has the ability and potential to transform itself in ways many can’t fathom. He is consistently unlocking new ways to strengthen and improve his physical condition via yoga, calisthenics, boxing, weightlifting, running, etc., and his physical philosophy regarding fitness is primarily based on dynamic mechanical movement. This idea comes from the Ido Portal’s Movement Culture, which represents a “contemporary paradigm shift in physicality, moving people away from main culprits in movement and fitness, as well as the separation between health, aesthetics, performance and art”.